Yoga for Pregnancy
Rosalind Widdowson
None pages, Paperback
ISBN: 060060649X
ISBN13:
Language: English
Publish: January 1, 2003
This title is designed for beginners and veterans, illustrating the most suitable breathing techniques for each stage of pregnancy, as well as how to prepare for birth itself. Also included are exercises to provide relief from common pregnancy problems causing discomfort.