800 Stepping Stones to Complete Relaxation: Physical, Emotional, Sleep, Dream, Mental, Creativity, Self, Visualization, Projection

Discover the secrets of true relaxation. Learn the eight fundamental levels of physical, emotional, sleep & dream, mental, creativity, self, visualization, and projection. Every craft or job involves the learning technique. The art of relaxation is similar. When you learn to relax, it’s as if your pockets were being emptied of heavy sandbags. As you become a little lighter, you begin enjoy life with a greater intensity. This book can show you how to do it.