Eating Right to Live Sober
Katherine Ketcham
0 pages, Mass Market Paperback
ISBN: 0451164385
ISBN13:
Language: English
Publish: March 1, 1990
This book was written the help the alcoholic stay off of alcohol through proper nutrition. Subjects covered The Disorders (the dry drunk, alcoholism, the malnourished alcoholic, and hypoglycemia); The Controversies (science or sorcery?, can nutrition prevent alcoholism?); and The Diet (diet for sobriety, vitamins, minerals, choosing supplements, and recipes for sobriety). Appendices drugs that wake-up the alcoholic’s addiction; taking drugs in crisis; recommended dietary allowances; vitamin dosages for alcoholics; and alcohol’s primary targets in the human body.