Edgar Cayce’s Approach to Rejuvenation of the Body

The author, a longtime Cayce readings scholar, answers questions on the principles that allow the body to continually rebuild itself and how we can use the principles to extend our life span. Van Auken uses carefully researched quotations from the Cayce readings and includes an overview of Cayce’s emphasis on diet, exercise, rest and meditation, in staying mentally and physically young and spiritually centered.