EL GRAN LIBRO DE LA RELAJACION (SALUD Y VIDA)
James Hewitt
240 pages, Paperback
ISBN: 8486193834
ISBN13:
Language: Spanish; Castilian
Publish: January 1, 1998
This manual explains how to induce deep states of relaxation and how to achieve a state of poised living, designed to counteract the effects of modern stress. The book mixes the tranquility practices of Eastern religions, such as Zen and Tao, with the more scientific approach of the West.