Prevention’s Your Perfect Weight: The Diet-Free Weight Loss Method Developed By The World’s Leading Health Magazine
Mark Bricklin
400 pages, Paperback
ISBN: 0875964524
ISBN13:
Language: English
Publish: May 15, 1997
Over 450,00 copies sold! The most powerful weight-loss program ever!
Readers are calling it–
“A wonderful book…”
“Definitely an inspiration…”
“Valuable…”
“An excellent resource…”
“My necessary motivation…”
“The only book that will help me lose the weight I need to lose– sensibly!”
The thoroughly tested program endorsed by editors of the world’s number one health magazine– with expert advice direct from leading weight-loss doctors, top exercise experts, nutritionists and spa chefs.
* How to lose your taste for fatty foods
* How to bounce back after a binge
* Dozens of strategies to help you stay motivated
* Scrumptious low-fat recipes for every meal
* A step-by-step program to end yo-yo dieting
* Shopping strategies that guarantee low-fat living
The 13 secrets to help you keep it off forever !