Prevention’s Your Perfect Weight: The Diet-Free Weight Loss Method Developed By The World’s Leading Health Magazine

Mark Bricklin

400 pages, Paperback

ISBN: 0875964524

ISBN13:

Language: English

Publish: May 15, 1997

Over 450,00 copies sold! The most powerful weight-loss program ever!

Readers are calling it–

“A wonderful book…”
“Definitely an inspiration…”
“Valuable…”
“An excellent resource…”
“My necessary motivation…”
“The only book that will help me lose the weight I need to lose– sensibly!”

The thoroughly tested program endorsed by editors of the world’s number one health magazine– with expert advice direct from leading weight-loss doctors, top exercise experts, nutritionists and spa chefs.

* How to lose your taste for fatty foods
* How to bounce back after a binge
* Dozens of strategies to help you stay motivated
* Scrumptious low-fat recipes for every meal
* A step-by-step program to end yo-yo dieting
* Shopping strategies that guarantee low-fat living

The 13 secrets to help you keep it off forever !

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