Relajacion / Relaxation (Aprende Tu Solo)
James Hewitt
224 pages, Paperback
ISBN: 8436803175
ISBN13:
Language: Spanish; Castilian
Publish: June 30, 2004
This book explains the benefits of natural relaxation and provides a practical guide to techniques for enhancing mental and bodily self-awareness – the key to neuromuscular relaxation and control.