Sink or Swim: The Self-Help Book for Men Who Never Read Them
Duncan Goodhew
192 pages, Paperback
ISBN: 0091856930
ISBN13:
Language: English
Publish: 986112000000
Aimed at overworked, overstressed and underexercised men, this guide provides strategies to help them arrive at a healthy lifestyle and positive mental attitude. It suggests simple changes in exercise, eating and time management habits.