The CTS Collection: Training Tips for Cyclists and Triathletes
Chris Carmichael
256 pages, Paperback
ISBN: 1931382026
ISBN13:
Language: English
Publish: November 9, 2001
Chris Carmichael’s guide explains training methods for athletes at any skill level. CTS offers a four-part approach — foundation, preparation, specialization, and transition — and this guide features in-depth articles on each of the four concepts.