The Quest for Personal Power: Transforming Stress Into Strength
Phil Nuernberger
286 pages, Paperback
ISBN: 0399523464
ISBN13:
Language: English
Publish: 878371200000
Reflecting on the causes and impact of stress, a psychologist and biofeedback pioneer explains how to use our inner resources and the power of the mind to eliminate stress and achieve wellness, confidence, self-reliance, and personal excellence.