Vegetarian Sourcebook: Basic Consumer Health Information About Vegetarian Diets, Lifestyle, and Philsophy, Oncluding Definitions of Vegetarians, With Facts Regarding vegetar

Documents from US government agencies and professional organizations describe various types of vegetarian diets, and offer advice for incorporating them safely into every life. They provide information on creating a vegetarian pantry; obtaining sufficient amounts of various nutrients, vitamins, and minerals; advantages and disadvantages; feasibility for pregnant and lactating mothers, children, teenagers, the elderly, and other special groups; finding vegetarian items on menus; animal products; and cooking. There is no index. Annotation c. Book News, Inc., Portland, OR