Women’s Waterworks: Curing Incontinence

Contents:
1. Introducing Women’s Waterworks … 5
2. What We’ve Got & How it Works … 9
3. The MultiFunctional Pelvic Floor … 11
4. The Rise & Fall of the Pelvic Floor … 16
5. Not Only But Also … 23
6. Testing, Testing … 32
7. Taking Things Into Your Own Hands … 34
8. Getting To The Crux Of The Matter … 38
9. Pelvic Floor Exercises – Bells & Whistles … 45
10. Special Hints For Special People … 52
11. Prevention Is Better Than Cure … 58